'Tis the season of giving, and what better way to spread joy than by finding the perfect gift for each of your unique friends? At Krysalis, we understand the importance of thoughtful gestures, which is why we've crafted a gift guide tailored to friends with specific interests and needs. Whether your friend struggles with sleep, is on a sober journey, battles work stress, finds solace in yoga, grapples with distractions, or is always on the move, we have just the thing. Dive into our curated selection of gifts, as well as some heartwarming, free suggestions to make this holiday season extra special for your cherished friends with a focus on intentional quality time.
We all have one - or two, or three...those friends who is in a constant battle to get some serious shut-eye.
GIFT IDEAS:
FREE IDEAS:
- Offer to Be an Accountability Partner: text them 3 hours before bedtime and tell them to put the screens down, drink some SleepyTime Tea (with Krysalis' Sleep On It in it) and begin their bedtime wind-down
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Start a Sleepy Audiobook Club: Decide on a cozy audiobook you and your friend can listen to while falling asleep. Check in at the end of the week to see how far you both got.
As the interest in a sober lifestyle continues to rise, many of our friends have eschewed alcohol for other wind-down options. Here's some gift ideas that won't leave them hungover.
GIFT IDEAS:
- Mocktail Recipe Book
- Non-Alcoholic Drinks: There are SO many on the market right now, but here are a few we love.
- Krysalis' Just Chill'n daily, kanna-based elixir for better maximum chill
FREE IDEAS:
- Organize a Sober-Friendly Game Night:
- Create a Sober Challenge: Challenge each other to try new activities or hobbies that don't involve alcohol. It could be learning a new instrument, trying a new recipe, or exploring a creative project together.
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Have a Mocktail Making Night: Grab some fun, non-alcoholic ingredients and (paper umbrellas too, please) and see who can come up with the best-tasting mocktail.
We can all relate to work stress, but there's usually a friend in your circle who takes it to a whole new level. Here are some gifts and ideas to help them breathe a little deeper and find some flow in their day.
GIFT IDEAS:
- Massage or Spa Gift Certificate: Sometimes it's the thing you'd never buy for yourself, so it's usually much appreciated.
- Guided Meditation App Subscription: There's lots to choose from out there, but we are partial to the Breethe app.
- Krysalis' Daily Just Chill'n kanna-based elixir to help feel calm and at-ease
FREE IDEAS:
- Virtual Coffee Break: Schedule a block of time every week to take a break during the day and enjoy a virtual coffee or tea together. Bonus points for putting you Krysalis Just Chill'n dose in there.
- Schedule a Regular Walk Together: Physical activity, including walking, helps regulate stress hormones like cortisol. Regular walking can contribute to a more balanced hormonal response to stress. Plus, doing it with a friend gives you a chance to talk and work through things that are stressing you out.
- Virtual Support Group: Connect them with online communities or forums where they can share experiences and coping strategies with others facing similar work-related stress.
There's that friend - the one doing tree pose while you're all hanging out in the kitchen - the one who is so limber and flexible - who knows all the proper names of the poses. You know, your yoga friend.
GIFT IDEAS:
- Personalized Yoga Mat: You know they already have a mat, or more likely, 10 of them, so how about personalizing one with their name or their go-to mantra.
- Eco-Friendly Yoga Gear: Can you ever really have too many yoga pants?
- The Krysalis' Calm Immersion Duo: Just Chill'n to feel peaceful and You. Are. Here. to be focused and clear. One pump of each gives the perfect shift for a deeper practice.
FREE IDEAS:
- Yoga Class Swap: If you have skills in another area, such as cooking or art, offer a class swap. Teach them something new, and in return, ask for a private yoga session.
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Yoga Challenge Together: Challenge each other to try a new yoga pose every day for a set period. Share your experiences and progress, creating a sense of community.
I had a friend who was constantly distracted...a bird would fly by, or a squirrel would run up a tree, something shiny in her peripheral. I know it sounds like I'm talking about a dog, but my friend simply had a hard time focusing. Here are some gift ideas for the distracted friend in your life.
GIFT IDEAS:
- Fidget Desk Toys: Consider a variety of fidget toys designed to keep hands busy, promoting focus and attention without being disruptive.
- Noise-Canceling Headphones: Invest in a pair of high-quality noise-canceling headphones to create a focused and distraction-free environment, especially in noisy surroundings.
- Krysalis' You. Are. Here. daily, kanna-based elixir for better focus.
FREE IDEAS:
- Digital Detox Challenge: Create a digital detox challenge where you both commit to a certain period without screens. Use this time for activities that foster focus and creativity.
- Workspace Feng Shui: Offer to help rearrange their workspace for optimal energy flow and focus. Simple changes can make a big difference in the overall environment.
- Personalized Focus Playlists: Curate personalized playlists of instrumental music or calming sounds to help create a focused atmosphere.
While lots of people are now working remotely, there's still plenty of people who have to travel for work (or simply like traveling).
GIFT IDEAS:
- Customized Luggage Tags: Gift personalized luggage tags with their name, a unique travel quote, or an image that represents their wanderlust.
- Travel-Themed Cooking Class Gift Card: Provide them with a gift card for an online cooking class that specializes in recipes from their favorite travel destinations.
- The Krysalis' Tranquil Rest Duo: Just Chill'n to deal with travel anxiety and stress plus Sleep On It to help you relax even deeper on the plane and get some rest. This combo is also super helpful when trying to adapt to sleeping in a new time zone.
FREE IDEAS:
- Memory Jar: Create a memory jar where they can jot down highlights from each trip on small pieces of paper. It's a wonderful way to reflect on their adventures.
- Create a Digital Travel Scrapbook: Compile photos, memories, and anecdotes from their travels into a digital scrapbook using free online tools.
- Write Personalized Travel Recommendations: Offer to create a list of personalized travel recommendations for their next destination, including hidden gems and local favorites.